a comprehensive full-body approach

I work best with women who feel dismissed, overwhelmed, or confused by persistent symptoms — especially those who’ve “tried everything” and still don’t feel like themselves. This approach is for people who want to understand why their body is responding the way it is, not just manage symptoms. This work is for those who truly want to heal and are willing to do the work — not those looking for another 'magic pill' or quick fix.

Yes. All client work is done virtually, which allows me to work with people anywhere while keeping our time focused on you — not commuting, sitting in waiting rooms, or rushing through appointments.

It also allows me to focus intently on a smaller body of clients and avoid the overhead of an in-person location — which equates to more of my dedicated focus and the ability to offer services at a fraction of others in this space.

This work focuses on patterns, physiology, and system-to-system communication rather than isolated symptoms or diagnoses. It’s designed to complement medical care, not replace it, by looking more closely at the root contributors to how your body is functioning (or not functioning well).

This work involves lifestyle and diet modifications alongside targeted self-treatment protocols and educating you on health building skills for life.

I use professional-grade functional labs that require a practitioner to order. Most go beyond standard bloodwork and assess how systems are functioning in real time — many of which can be completed from home and shipped directly back to the lab.

Hundreds of tests from many labs are available, but some of the labs we order from include: Fluids IQ, Mosaic Diagnostics, Diagnostic Solutions, Vibrant Wellness, and Precision Analytical.

That’s very common. In many cases, previous labs provide helpful context — and functional testing helps connect the dots between results that were reviewed in isolation or labeled “normal.”

In some cases, we may want to re-visit your labs if they're current, and in many cases we will reference them compared to more current labs to provide context and a progress review.

Each lab is different, and each person needs a different set of labs depending on their unique circumstance.

We offer labs at practitioner pricing plus a nominal (required) Medical Director Fee for processing, and do not upcharge for them.

We do not aim to profit off labs, we simply use them as necessary tools.

Yes, but not without ample context and data first.

My approach is individualized and collaborative. Rather than handing you a generic protocol, we build a plan based on your unique physiology, capacity, and goals — adjusting and monitoring as your body responds.

Healing isn’t a one-size-fits-all timeline. Most clients work with me over 7-8 months, allowing enough time to understand patterns, support the body safely, and make meaningful, sustainable progress.

Often times we have an idea of what our time together might look like at the end of our first Discovery call.

Yes. Many of the people I work with feel reactive, overwhelmed, or worse when they “push harder.” This approach emphasizes pacing, capacity, and safety rather than forcing the body into change. Our timeline can be adjusted based on your individual capacity and progress.

The first step is a discovery call. It’s a low-pressure conversation where we talk through what you’re experiencing, explore whether this approach makes sense for you, see if we both feel like we would be a good fit, and decide together what the next steps might be.